Hi, I’m Kate Boyd.

We live in a world that moves fast, asks a lot of us, and tends to keep us disconnected. Many of us are carrying constant stimulation, trauma, stress, and pressure in our minds and bodies often without recognizing how deeply it’s affecting our nervous systems and our sense of self.

For years, I’ve been on my own journey of finding ways to slow down, ground, and heal. What began as a personal search for balance became a deeper devotion to practices that help the body feel safe, supported, and at ease. Through meditation, sound, and intentional presence, I’ve experienced how powerful it can be to gently return to center.

My work is an offering of that same energy. I create spaces where you can soften, reconnect, and remember what it feels like to be steady within yourself even in the midst of a chaotic world. Whether you’re feeling overwhelmed, disconnected, or simply craving stillness, my intention is to support you in finding grounding, clarity, connection and a deeper sense of home within.

I hold a 35-hour Sound Bath Practitioner certificate through the Aligned Sound Method and am based in North Bend, Washington, serving clients throughout the Greater Seattle area.