Midweek Reset: 60 Min Sound Bath

Offered: Wednesday, 2/25/26 & 3/11/2026 @ 6:30pm

Pricing: $30

Modern life is overwhelming and the unrelenting pace of “hustle culture” impacts our physical and mental well-being. Give yourself a moment to pause and recalibrate midweek with a 60-minute sound bath that offers space to slow down, settle your nervous system, and restore energy.

The session begins with a short guided meditation to help take you into a deeper state of relaxation, followed by an immersion of sound that features various instruments such as crystal singing bowls, gongs, and chimes. As the sound moves through you, it helps create a sense of steadiness and inner grounding, so you can meet the rest of the week feeling more centered. Meditation experience is not required to participate in a sound bath.

This sound bath is ideal if you’re seeking:

• Relief from stress, overwhelm, or mental fatigue

• Deeper grounding and embodiment

• A gentle experience held in a safe and supportive space

Location: Mt Si Wellness Collective

201 W North Bend Way North Bend, WA 98045

Booking:

• Click the “sign up” button below, you will receive a confirmation email with additional details

• Sign the new student waiver

Please dress comfortably and bring a yoga mat. Eye covers, blankets, and bolsters will be provided.

Questions? Email Kate at hello@resonatewithkate.com