A woman sitting on a white furry rug playing crystal singing bowls in front of a large wall mural of golden angel wings and geometric patterns.

Where nervous systems soften and the body returns to resonance.

What is a sound bath?

Person playing crystal singing bowls outdoors with a river and trees in the background.

A sound bath is a deeply calming experience that uses instruments like crystal singing bowls, drums, gongs, and chimes to help quiet the mind, release tension, and bring the nervous system into a state of rest.

Sound baths offer a gentle way to slow down, reconnect with yourself, and return to a sense of calm with no meditation experience required.

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My intentions for your experience include:

Line drawing of a person sitting cross-legged in a meditative pose with floating decorative elements around them.

Restorative

Black infinity symbol on a white background.

Inclusive

Two hands holding a heart with a smaller heart inside it.

Safe

A woman standing near a river holding two large wooden wind chimes, with mountains and bare trees in the background.

Hi, I’m Kate!

I began meditating as a teenager, searching for a way to cope with symptoms from complex trauma and find steadiness within myself.

That path led me to yoga, and eventually to sound baths, where I was instantly captivated by the way sound gently carried me into a deeper, more expansive state of meditation.

More recently I found myself facing burnout and seeking the next step forward after years of living in survival mode. I attended a transformative retreat that gently clarified what I had long felt within me: a deep calling to share the healing power of sound and to help others discover a renewed sense of grounding, balance, and peace.

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Reviews

  • ★★★★★

    "Kate arrived with everything needed to completely transform my living room for the session. The setup itself was beautiful and intentional, and she made the entire experience feel effortless. It felt less like hiring someone for an event and more like welcoming a calming presence into my home."

    — Jenni J.

  • ★★★★★

    "Kate led a sound bath meditation for us at an employee wellbeing event and she was wonderful! Her calm demeanor and ability to guide us into a relaxed state of meditation was perfect. We all left feeling relaxed and rejuvenated! Highly recommend!" — Samantha B.

  • ★★★★★

    "We had Kate over for an intimate Mother’s Day sound bath and we all had the most amazing experience. 10/10 would recommend."

    — Elizabeth C.

LET’S CONNECT ON INSTAGRAM ✨

Felt the call to pull an Oracle card to start the week off and it feels very in tune with the Jupiter and Venus conjunction in Cancer tomorrow. This conjunction asks us to invite tenderness into our lives and loosen our grips in order to allow more